Steeping Calm
No. 29 - On the Power of Structure
Congratulations! Whether you had children heading back into the classroom, returned to school yourself, or were simply caught in the general turmoil of the week (back-to-school traffic, anyone?), give yourself...
No. 29 - On the Power of Structure
Congratulations! Whether you had children heading back into the classroom, returned to school yourself, or were simply caught in the general turmoil of the week (back-to-school traffic, anyone?), give yourself...
No. 28 - On Creating Balance
I think you'll agree that balanced flavour and texture across the palate is a cornerstone of what makes Island Elixir teas unique. Creating balance is something incredibly important to me,...
No. 28 - On Creating Balance
I think you'll agree that balanced flavour and texture across the palate is a cornerstone of what makes Island Elixir teas unique. Creating balance is something incredibly important to me,...
No. 27 - On Becoming Fearless
What would you do if you knew you could not fail? Learn to paint? Start a new career? Tell someone you love them? Fear holds us back so frequently and,...
No. 27 - On Becoming Fearless
What would you do if you knew you could not fail? Learn to paint? Start a new career? Tell someone you love them? Fear holds us back so frequently and,...
No. 26 - On Endings and Beginnings
This week marked the end of an absolutely lovely and fulfilling experience and professional relationship. For the last 13 weeks, I’ve had the pleasure of working with an amazing UVic...
No. 26 - On Endings and Beginnings
This week marked the end of an absolutely lovely and fulfilling experience and professional relationship. For the last 13 weeks, I’ve had the pleasure of working with an amazing UVic...
On Friendship
I was fortunate, this week, to watch my mama among her friends. For an evening, they chatted and laughed, linked hands, and held space for each other. They reassured me,...
On Friendship
I was fortunate, this week, to watch my mama among her friends. For an evening, they chatted and laughed, linked hands, and held space for each other. They reassured me,...
No. 23 On energy
Keeping up with life requires energy. We gaze wistfully at the child bouncing up and down with exuberance, wishing we had their energy (and forgetting that they sleep 12 hours...
No. 23 On energy
Keeping up with life requires energy. We gaze wistfully at the child bouncing up and down with exuberance, wishing we had their energy (and forgetting that they sleep 12 hours...